1. Law of Cause and Effect

• Every CAUSE has it's EFFECT and every effect has it's cause. -Simply, every Single action in the entire universe has an effect no matter what. Here is the thing - most of Cause and Effect relationship in your life is not visible, it's invisible Example - take someone who gossip at work , they don't think much of it ,they just spill the tea everywhere they go, the Effect is they don't notice why people are treating them differently Or why people are cold to them or don't invite them places, the effect - little did they know they caused it by gossiping and running their mouth and people are like , 'I can't trust this person if they talk that way about them, I know they are talking about me.' ... Human are notorious for thinking short-term not long-term but here is the thing most of the major effects in your life come from long-term not short-term.

-The effect of you going after your dreams , well the immediate effect of that is Kind of Brutal, it's a lot of sacrifices, it's a lot of working maybe late nights or weekends and you have to say no to things but the long-term effects of that is earning your freedom, living a life others can't because you did things others won't. That's awesome...

• Your body getting in best shape of your life , the immediate effects of that are painful and sweaty and uncomfortable but the long-term effects are that amazing you have your health, you can take your shirt off at the pool.

• your life is a reflection of the actions you took 90 days ago. I think that is a beautiful way to live

So think to yourself what effects results do you want in the future and What Causes do you need to take TODAY.