
@[Brian Amwayi] hapa unaonaje? Meshers take tips and apply watu wangu
ππ₯ FOODS THAT HEAL BETTER THAN MEDICINES π―π*
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π€ Headache? π Eat Bananas β Natural pain relief without pills ππ«
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π½ Constipated?
π Grab an Apple β Gentle fiber, no harsh laxatives πΏ -
π· Sore Throat?
π― Spoon Some Honey β Soothes & heals, no syrup needed π -
π Dry Hair? π Eat Salmon β Healthy fats restore shine from within β¨
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π¦· Toothache? πΏ Try Cloves β Natureβs painkiller, no prescription needed ππ«
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π© Feeling Drained? π Oranges Help β Boosts energy naturally β‘π
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π΄ Trouble Sleeping?* π₯ Kiwi Works β Naturally boosts sleep, no pills needed π
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π¬ Low Blood Sugar? π΄ Eat Dates β Steady energy with no crash π
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π€° Bloated? π₯£ Choose Yogurt β Probiotics that calm your tummy π¨
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πββοΈ Brittle Hair?
πΆοΈ Bell Peppers Help β Vitamin C for strong, shiny strands β¨π§¬
#EatToHeal*
