Broccoli 🥦🥦,,, you'll like eating 🤤🤤 it😋. welcome to Brian's Health Corner 🍉🍍🍓🍒🥭🍌 leo tuchanuane kuhusu hii plant inaitwa #broccoli 🥦

najua most of us tumewahi kutana nayo once in a while but hatujui inapikwaje ama inafanya kazi gani,,,,so hii stuff inaweza tumika kama stew 🍲🍲 ama veggie,,,here is how to prepare it 💯

1.Wash it when whole and chop into sizeable pieces

2.Chop other veggies to accompany it like 🥕🥕, zucchini,onions, tomatoes and bell peppers 🫑🫑

3.Dip in a pan to fry the onion to golden brown then add the other mixture,,,,add 2cups of water then let it cook for 5min our stew is ready to be served,,, you can serve with #chapo or kwa wapenzi wa Ugali msiachwe nyumba😅😅

N/B broccolis are very nutritious to our bodies 💯💯 see you next time same place same time 😋😋@ Brian's Health Corner 🍉🍑