Business Stress? Ruto alishapigwa na kiatu Migori, na bado akaendelea na speechu. Hapo ndo unajua mental strength ni kitu cru-shoe-al . Kama wewe unaskia stress kazini juu client alikukasirikia ama boss alikuletea pressure—breathe in, breathe out, alafu kumbuka: Kuna mtu alipigwa na kiatu live, na bado aka-maintain composure kama Shoe_jaa. Lesho ni moja: Ukiona shida inarushwa kwako—dodge kama Ruto, alafu pursue mission yako kama hakuna kiatu imerushwa. Mental health sio tu meditation na aromatherapy. Sometimes ni kucheka kidogo na kuendelea na kazi. Stay sane, stay sharpu, and kama uko Migori… vaa helmet na shoe-lace emotions zako vizuri.