#CHIEFCHEF

Do you prefer taking a breakfast or skipping breakfast?

for me breakfast is important because i mostly don't do supper.

A balanced breakfast inadai protein, fiber, and produce. kama unataka kubuild a healthy morning meal, try easy options like eggs, whole wheat toast with toppings, nuts, and green tea or coffee by the way it helps sana with the caffeine in coffee promotes alertness and enhances physical and mental performance. Drinking coffee regularly is associated with a lower risk of illnesses you know.