Did you know 😅😅😅,,,, It's a Wednesday 😀😀😀🎶🎶

Welcome to Brian's Health Corner 🍉🍑🍓🍒🥭🍌🍍 it's a whole new session to learn from ourselves 🤠 leo tuchanuane kiasi back to fruits 🍑

did you know that #pears huwa na bei kali because of its benefits for our bodies,,let's look at this 👇👇👇👇 1.contains a lot of #fibre contents which helps the body to fight inflammation.

2.unadai kuloose #weight 🥱🥱pears ni the easiest way ya kukata weight virahisi sana

3.promotes gut and heart 💜 health meaning you are 30 percent off heart diseases and your gut.

N/B remember not to through away the peels from the 🍐🍐🍐 fruit coz it's the container for the nutrients

keep it 💯💯 #Brian's Health Corner 🍉🍍🍍🍓🍒 every Wednesday