did you know that hii season ya #baridi wasee wengi huwa hakunywi maji hata for like two days 🤔 Brian's Health Corner advises that kama unalemewa kunywa maji then opt for fruits like 1.Watermelon 2.Oranges 3.Avocado hizi fruits body ina*absorb faster na pia juicy/oily in place of water

kama kawaida keep it Brian's Health Corner 💯