Halloo guys,

As we wrap up the week remember your "Mental Health" matters in this tough times.

Hapa kuna 4 tips zenye zita kusaidia kuhandle situations kama utakua umekwama mahali. and if unafeel umekwama sana talk to someone and later am sure you will get the help you need.

And not to forget starting tomorrow yule member mwenye atakua the most active kwa this group through posting and engagement atapata free Poster kutoka kwangu courtesy of Canva at the end of the week.

Tuchangamke tujijenge.