Health is wealth.
Eat lots of fruits, vegetables, and whole grains.
Limit processed foods, sugary drinks, and unhealthy fats.
Get at least 30 minutes of exercise most days of the week. Stay healthy comrades #Healthywealthy
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Health is wealth.
Eat lots of fruits, vegetables, and whole grains.
Limit processed foods, sugary drinks, and unhealthy fats.
Get at least 30 minutes of exercise most days of the week. Stay healthy comrades #Healthywealthy