Horraaaaayyy 🎺🎺🎸 it's a Wednesday 💪💯💪 time to share with you ideas 💡 hapa kwa #kona Welcome to Brian's Health corner 🍓🍉🥑🥑🍓🍉🍊🍒 today we have to get to know the health benefits of eating #cowpeas commonly known as #kunde,,,,,,

1.husaidia when you get a cut or wounded on your skin,it helps in faster healing 2.Prevents you from contacting diseases like Osteoporosis 3.Good healer ya #cancer at it's early stages 4.in pregnant mothers it helps the risks of contracting #spira bifida diseases before child birth 5.makes healthy teeth and strong ones 6.A great producer of iron for the bones 💪

at times ukipata #nyama try the mixture 😋😋 hutakosa ushuhuda,,,,,,let's meet up with you guys next week same time same place 😜😜 #keep it Brian's Health corner 🍓🍉🍊🍒 every Wednesday 💪 kama kawaida yetu form ni kujengana 💯💯💪