IMPORTANCE YA KITCHEN GARDEN!

1.) Ku-improve your health >Consuming more fresh fruits and vegetables ni one of the most important things you can do to stay healthy. When you pick fresh vegetables right from your garden, the vitamin content will be at its highest. Also, you are reducing the risk of eating vegetables that contain harmful chemicals, you know exactly what you're eating. In addition, getting kids involved in the gardening process will make it more likely for them to try the vegetables.

2.) Save money on groceries >One of the benefits of enjoying garden vegetables is a reduced monthly food bill. You can grow organic vegetables for a fraction of the cost in the stores.

3.) Get outdoor exercise> Gardening is a physical activity and pulling weeds, planting, and digging can burn calories in your body. Gardening is also a good mental exercise and helps keep your mind sharp. Observing a plant growing from a seed or seedling up to maturity/harvesting time is the happiest thin in life. Plants becomes your best friend you can even talk to them 😂

4.) Gardening is a natural stress reliever >Being outside in the fresh air and sunshine can improve mood and make you feel rejuvenated and overall happy. Growing your own produce also gives you a great sense of accomplishment.

5.) Learning life values> You must be patient to achieve growing best vegetables. This is because vegetables aren't something you can plant today and harvest tomorrow! You need to wait! This needs patience. Caring and loving, as you attend your vegetables daily shows how you care about them! Good care for your vegetables will give you good harvest.🌻🍒🍌🥬🥦🥕🍉