Tricks to Boost your Self Confidence

Stand up straight. Posture is King

Drink water. Hydration is a must

Get sun. Makes you tick better

Exercise. Go simple. Push, pull, squat. No fancy stuff needed. No money needed.

Stop using social media. Giant confidence crusher!

Be disciplined in a few areas of life.

Dont be fat. Dont drink. Dont smoke. Dont take drugs. Keep tv and netflix at minimum.

Goodnight Meshers.