Umesikia hukusu this 9 days program yenye inakusaidia kulose tummy na kupunguza kilo.

We all go for waist trainers, lakini hiyo waist trainer inasaidia kupunguza appetite na cravings kweli??

Alafu hiyo fat huenda wapi?? Na inakusaidia kudetox??

There are so many questions we should ask ourselves atakama we want to lose weight ama reduce our tummy.