Watu wangu wa mesh mko fiti I hope...Nataka tuangalie #health yetu sana bana after scandal ya #Indomie kulipuka na ni mbaya sana....Kuna difference ya food na products... If the food you bought has a list of ingredients on it, Or, has labels that say "Healthy"

"Cholesterol free"

"Sugar free"

Or, is packaged in a box,

Or, is aggressively marketed! Then, don't buy it because it is not food. Don't eat products, eat food.

#Healthmatters