Wolan Wolan Wolan,,,good people 🍉 karibuni sana kwa segment yetu 💪💪 noma sana🎉🎉yaani back to the basics 💯💯

Welcome to Brian's Health Corner 🍉🍑🍓🍒 yaani hapa unaget chance ya kuuliza maswali kuchangia na pia kulearn vitu most zenye hukuwa unajua🥭🍌 So leo nadai kuchanua kiasi about #mix Moja pale mtaani inaitwa #smoothie,,,,,I know most of you have come across this product na mkajibamba vinoma sana 💪💪but hujawai jua hii stuff hutengenezwaje,,,so all you need is a simple mix of products for a example:

1. banana 1.apple/mango/imported orange/grapes 1.strawberry 1cup of yoghurt,,,,,

weka hizo stuff kwa blender then blend it 💯come tomorrow and give us the testimonies😅😅,,, keep it locked #Brians Health Corner every Wednesday 💯💯 enjoy your #smoothie with your friends 👋👋👋like @[Devin Prince]