
Wozawozawozaaaa ma people ππππππ₯πit's a Wednesday ππ,,cheer up and take a pen and paper ππ coz it's going down this afternoon πͺπͺπ―
Welcome to Brian's Health Corner πππππ₯π leo tuchanuane most kuhusu #Brocolliππit's a species yenye wasee wengi hufananisha na #cabbage,,,,it's a healthy veggie yenye inaweza liwa ikiwa both raw and cookedππebu cheky benefits zake hapaππππ 1.Husaidia kuzuia some types of cancer like,,,breast cancer,breast cancer and prostate cancer. 2.Ni an antidioxidant so inasaidia kupunguza heart diseases 3.Inacontrol blood sugar a big deal π€π€,, consider eating it on a weekly basis 4.It helps in digestion hence reduced chances of #constipation 5.ππππwale wasee hampendi kuzeeka,,,kula #brocolli it slows down your againg pace
keep it π―π―π― Brian's Health Corner ππππ next week as we'll be digging deeper into a more #interesting topic about #veggies za powerπͺπͺπͺ